Tuesday, May 5, 2015
Transform Anger, Bring Harmony
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"Resentment, anger, frustration, worry, disappointment—negative emotional states, justified or not, take a toll on your he...
Wednesday, April 15, 2015
Don't Worry Be Happy
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"Don't chain your worries to your body. The burden soon becomes heavy and your health will give too much of itself to p...
Monday, April 6, 2015
Take Time to Pause
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"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~Thích Nhất Hạnh Breath is the ...
Tuesday, March 31, 2015
The Mystical Bridge
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"I am seeking for the bridge which leans from the visible to the invisible through reality." ~Max Beckmann When I fir...
Stay Healthy
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"Health is not so much a state, but a force: the power to resist and overcome threats to one's well-being." ~Gregory ...
You are the Gardener of your own BE-ing
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"Whether you tend a garden or not, you are the gardener of your own being, the seed of your destiny." ~The Findhorn Co...
Time to Emerge from Our Winter Cocoon
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"Every gardener knows that under the cloak of winter lies a miracle, a seed waiting to sprout, a bulb opening to the light, a ...
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