The Art of Longevity

"While scientists have to date largely focused on the biology of longevity, the secrets of living to an exceptional age lie more in our personalities, attitudes, support systems and life experiences than our genes." ~Leonard W. Poon  

     When Master Jiro Murai revived the ancient art of Jin Shin Jyutsu around 1920, one of the terms that he used to described Jin Shin Jyutsu was the Art of Longevity: Live fully, experience each breath fully.

     Most of us are raised to believe that growing older means a progressive decline in health, wellness, mental and physical ability. However, that need not be the case. 

    Regular Jin Shin Jyutsu sessions and self-help provides a valuable support system as it is aids in restoring the body's energy systems to a balanced, efficient, functioning state. It's practice helps us to take charge of our negative, limiting attitudes and to change the self-defeating belief of inevitable aging. It teaches us to master the art of living and to seeing aging as an opportunity for greater peace of mind, wisdom, creativity and happiness. Jin Shin Jyutsu brings to us a new awareness of our limitless life energy and of our ability to partake of the effortless reality, which is our birthright. Jin Shin Jyutsu brings to us a new awareness of our limitless life energy and of our ability to partake of the effortless reality, which is our birthright. We can then expect the best results by learning and practicing good health habits for staying healthy and reducing stress. Ultimately, Jin Shin Jyutsu will restore you to a knowledge of yourself and of your long dormant innate ability to improve the quality of your life. 
 

"Controlling mental and physical stress
is the key to a long,
healthy and happy life."
~Nicholas Perricone, M.D.