Sunday, January 8, 2012

All is Bright

All is Bright
"May you have
the gladness of Christmas which is hope;
The spirit of Christmas which is peace;
The heart of Christmas which is love."
~Ada V. Hendricks

We are just days away from the Winter Solstice, December 22nd, which is both the shortest day and longest night of the solar year. The 22nd may be the the longest night but it carries the promise of Spring. The Winter Solstice is the day that the Sun’s light begins to grow again. The diminishing of the Sun’s light ends and the days begin to grow brighter and longer again until warmth and fertility return to the Earth.

The word Solstice literally means the sun stands still. It is the extreme positions of the sun at midsummer and midwinter, that makes the rising and setting of the sun appear to take place in the same position on the horizon for three or four days in succession. The Sun's path north or south appears to come to a magical stop before reversing direction.

It’s also the day, if we are attuned to the rhythm of the seasons, that we know we are heading toward more daylight and this manages to lift our spirits and has been a cause for celebration way back into the most ancient of times.

In the Jin Shin Jyutsu philosophy, it is not surprising that the color associated with this Winter-time of darkness is blue/black. The attitude of imbalance is FEAR and the harmonizer for fear is LOVE. (Hold your index finger to balance.)

This moment of transit from the old light to the new provides an opportunity for each of us to reflect on our experiences through the year and to set our intentions for the incoming year. Take this opportunity to embody the light, the love, and the consciousness that is your birthright as a Spiritual Being having this Human Experience. I invite you to embrace the darkness, to welcome the returning light and to share this love with all around you. Merry Christmas
.
 
"With mounds of greenery,
the brightest ornaments,
we bring high summer to our rooms,
as if to spite the somberness
of winter come."
~Margaret Starkey


Self-Help Tip:
Finding ways to feel grounded can be a tall order, especially with the hustle and bustle that is such a part of most of our lives. For me, the simple grounding flow of holding my 1's is where I turn daily. Safety Energy Lock 1 is located at the inner knee. Hold one at a time or both at the same time and breathe. In no time at all you will begin to feel a connectedness and calm return to your being.  Use this hold often to feel grounded and balanced. 

Of course, you could also go out into the freshly fallen snow, lay on your back and feel connected to the ground, then have yourself some good winter fun and make a snow angel! 


“Sometimes our fate resembles a fruit tree in winter.
Who would think that those branches
would turn green again and blossom,
but we hope it, we know it.” 

~Johann Wolfgang von Goethe

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