Go With the Flow

When you operate from the Higher Self,
you feel centered and abundant—in fact, overflowing.
When you experience this abundance, your fears automatically disappear.
~ Susan Jeffers

    Our attitudes dis-harmonize the flow of life energy in our bodies. The attitude that does the most harm is FEAR, as it governes all of the other attitudes: Worry, Anger, Sadness and Grief, and Pretense.
   Fear is a paralizing force that hinders the body's natural-motion principles. Fear includes feelings of mental confusion, frustration, depression, timidity, perfectionism, and criticism. Fear is also associated with drug addiction.
    Fear brings disharmony to the muscular system and affects both bladder and kidney function energy which together are responsible for the regulation of the movement of water throughout the body. Fear is limits the body's ability to move freely and translates into back discomfort and stress, and affects the functions that revitalize bones and bone marrow.
    The INDEX finger is the key to FLOW. When you are in the FLOW, you are in HARMONY. There are no obstacles, no limitations, no feelings of lack, no judgement. There is perfect circulation and balance.
    To balance Fear, HOLD your INDEX finger for 5 minutes or until you can feel a gentle rhythmic pulsing. Even and clear. Breath easily. Relax the shoulders and smile from the very heart of you.
    As you hold the index finger, you ease back tension/stress and facilitate the flow of life energy throughout the body. All fears begin to melt away. Assimilation and elimination functions begin to improve. Toothaches and teething issues are eased and healthy circulation is restored. Exhale. Smile. Relax.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us."
~Marianne Williamson