Friday, March 11, 2011

Minimize Winter Woes

As we make our way into winter, I encourage you to Expect to Be Well. I know people who not only expect to get sick all winter but they worry and fear that they will get sick and they do, often.  The attitudes of Fear and Worry dis-harmonize the body and dis-ease of one kind or another creeps in. So prepare yourself to be well.

I know that you prepare your homes, gardens and vehicles for winter by doing regular preventive maintenance. If we are smart we will do the same thing with our bodies. Every Jin Shin Jyutsu session boosts your immune system and prepares your body for whatever life throws at you. Regular Jin Shin Jyutsu will
also help you to heal faster if you do catch something.

Maintaining a healthy energy system is the best preventive for keeping the body from being invaded by colds, flu and other illness. Jin Shin Jyutsu sessions will tune up your body’s energy system and will leave you feeling calm, energized and totally rejuvenated.

We all know that we are more susceptible to common colds, flu and other ailments when we have experienced stress of any kind in our lives...and who is not exposed to stress?! Jin Shin Jyutsu is a great way to eliminate the effects of stress on our bodies. Many experts say that the majority of disease is stress-related. These stress-related diseases continue to claim more lives each year.

I want you to know that it is misconception that a holistic health session, like Jin Shin Jyutsu, is just a luxury. Some people believe that a session is either an indulgence for the wealthy or a 'treat' for special occasions. Most practitioners have clients who come in only for a birthday or special holiday. But adding Jin Shin Jyutsu to your life is a great, proactive way to take charge.

The cost of these regular sessions should be weighed against the benefits of treatment: better sleep, strengthened immune system, reduced aches & pains, reduced depression, minimized effects from stress, improved moods. Know too that the benefits of Jin Shin Jyutsu are cumulative. The more often you get a session, the more benefit there is for you. Those aches and pains go away faster, stay away longer or go away entirely. Life is Good.

No comments:

Post a Comment